Good health is more than a one off point in our lives. It is more than an introduction to nutrition course, a 6 week weight loss program or a treatment session we receive and then move on from. It is an ongoing journey that is impacted by what we we eat, the lifestyle we live and how we think and feel.
I am here to be your guide on the journey to lifelong health
Empower your daughter to transition from the child to young woman stage of life full of confidence supported with a positive social group and role models, a safe space to ask questions and get accurate informantion, activities to encourage positive body image and boost self esteem and all sorts of tips and tricks to blossom into the amazing woman she is becoming.
Growing Girls Alliance is a monthly activity pack that will be posted out specially to your daughter with a supporting private parent group online.
I have a vision to create a world where the upcoming generation are empowered with the knowledge and skills to confidently walk their chosen path towards optimal health.
Since I originally started training in the health industry in 2009 I have been on a steady path towards making that a reality. My journey has been filled with many unexpected twists and turns, but I have used those experiences and the knowledge and skills I hve gleaned to create a map of my path. Now I want to help the next generation navigate their journey using the tools I have gathered.